Jenny Craig talks a lot of rewarding oneself, non-foodwise, of course. The Counselor will often ask, "How will you reward yourself for _______." Well, being a Leo, I'm pretty good about pampering myself..grin..so I need little encouragement in this area.
Each week that I lose weight, I treat myself to a little something, usually under $10.00, just to honor my accomplishment and make me feel special.
Last week I bought this long-awaited book by Mad Men's Costume Designer, Janie Bryant.
This really was a lovely gift to myself, I've spent several evenings this past week curled up on the couch with a cup of tea, planning my post-weight-loss Mad Men-inspired wardrobe. Fortunately I already have a couple of appropriate outfits in my closet, just waiting for me to fit into them!
For this week's reward, I walked over to Fresh Market and bought myself a gorgeous bouquet of long-stemmed roses to put on my nightstand. ($8.99, can't beat the price!)
And now, my Victory List for the past couple of days:
*Put on my favorite black sheath dress yesterday, discovered that not only is it loose on me, but I had to take the belt in one notch!
*Went to Kali's to help her move yesterday, ordered take-out Cuban food for dinner. While she ate black beans with white rice and yuca and Beren gobbled up ham croquettes, I ate my Jenny Craig meal which I had to prepare in the oven since K doesn't have a microwave yet. She and Beren celebrated the move with cocktails..I had a can of Fresca.
I'm building up strength, it's becoming easier to resist aforementioned temptations. My motivation is strong, am feeling really good. I joined a JC message board Thanksgiving challenge - my goal is to get down to 159 by Thanksgiving. That's 7 weeks away, surely I can lose a pound a week between now & then.
Off to run errands and then hit the treadmill, have a beauty-full day!