I'm switching my weigh-in to Wednesdays, seems to work better for me not to do it at the end of the week (allows too much freedom for the weekend)or at the beginning (not enough freedom). So, today I hopped on the scale and found that even with my slight indescretions I lost 1 pound this week! Not a helluva lot but I'll sure take it!
I think increasing my work hours has really helped me, keeping me out of the house during those dangerous afternoon snack fests.
Hope everyone else is having a great week, happy hump day!
One pound is great! Keep it up. You know what they say about slow and steady...
ReplyDeleteGot to love a mid week weigh in! I weigh Tuesdays, gives me that flexibility to go out to dinner on friday and exercise my butt off over the weekend!
ReplyDelete"Weighting Around," thanks so much for the reminder! We'll get there, one pound at a time! :)
ReplyDeleteShelley, thanks so much for visiting my blog! I love your idea of serious weekend exercise, that's something I need to incorporate.
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