A new month, 30 days of possibilities and opportunities! I'm making a commitment to stay On Program most of the time, allowing 1 "cheat day" per week, and to exercise at least 5 days a week, even if it's just a walk around the block after dinner.
Anybody want to join me in this challenge?
I'm in.
ReplyDeleteI have 20 lbs to get off. I'm tired of feeling tired all the time.
Robyn, I hear ya! My Man is complaining that I am in bed by 10 every night and fall asleep on the couch an hour beforehand! The exercise helps so much with my energy level, gotta do it.
ReplyDelete