Once again, despite my best intentions, I have thrown caution to the wind over the weekend and find myself fighting with the scale this morning. We had several days of whirlwind social events, perfect opportunities to overeat and overdrink, seemingly unable to handle the temptation of bread, buffalo shrimp, onion rings..etc..etc..groan...
So, here I am, disappointed with myself but not going to give in to self-loathing which we know only leads me to emotional eating. I'll get back on track, put the devil behind me and hope that I learned my lesson and will do better this coming weekend.
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