Wednesday, February 3, 2010
Last night was Pizza Night for the family and even though I was "good" and planned and ate my own WW Smart Ones pizza, I still found myself grabbing a big gooey slice of their cheese pizza and devouring it right before bedtime. What the hell? I wasn't hungry, I didn't need it and it wasn't even worth the calories so what happened?
Emotional Eating. Plain & Simple. We've all been there, right? It's rainy & dreary outside, my house is a mess, work is stressful and unfulfulling and to top it all off, tomorrow is the first anniversary of my mom's death and I'm feeling very weepy and melancholy, missing her terribly. It's not an excuse to binge, I know that, I'm just being honest with myself and acknowledging what drove me into the pizza box.
Anyway, it's a new day and I'm going to get through it the best I can. Since watching Julie & Julia last night, I have an intense urge to cook something but it's surely not going to be duck! *shudder* Instead I am going to spend some therapeutic time cutting up veggies and tofu.
Have a Beauty-Full Day,