Saturday, November 13, 2010
I Like It Dirty
Beren and I went out for cocktails at our favorite martini bar last night, I thought I chose well when I selected the Dirty Martini but this morning I discovered that those babies are about 240 calories each, actually more than my beloved Cosmos! Ouch. I didn't plan on 400+ empty calories but was awfully glad I'd walked in the morning and had a fairly active (and on program) day up until that point. I do give myself some credit for not indulging in any appetizers at the bar, had saved my JC popcorn to enjoy when we got home. According to Sparkpeople, I consumed about 1,500 calories yesterday. Not a catastrophe but more than I'd expected so I'll be exercising more and eating less today.
I got up early and took a nice long walk to the park...
then came home and plugged in my menu...
We may be taking the bikes out for a spin, with this kind of weather it's a sin to be indoors!
Have a Beauty-Full Day,