Friday, May 13, 2011
What's Wrong with this Picture?
What’s wrong with this picture?
No not that one, this one:
When I recently found this full-page advertisement in a magazine, I just had to tear it out and share with you all to see if you have the same reaction as I did.
Now, first let me say that the recipe looks delicious! Who doesn’t love sausage & peppers, especially over pasta? Yummy comfort food, right? But, do you know just how much this little dish would cost you, nutritionally? Curious, I had to find out. Running the ingredients through my Mastercook Recipe Program, I came up with these results:
Italian Sausage Rigatoni
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5 links Johnsonville® Italian Mild Sausage Links
1 pound pasta -- Rigatoni shape
3 Tbsp. olive oil
2 cloves garlic -- minced
1 large sweet red pepper -- chopped
2 tablespoons Italian parsley -- chopped
26 ounces pasta sauce
Cook sausage links according to package directions.
Meanwhile, cook rigatoni according to package directions; drain and set aside.
In a large skillet, heat olive oil until hot.
Add garlic; sauté for 30 seconds or until golden.
Add red peppers; sauté for 2 minutes or until crisp-tender.
Cut sausage into 1/4-inch coin slices; add to skillet. Stir in pasta sauce; heat through.
Add pasta; toss to combine. Sprinkle with parsley.
Serve immediately. Enjoy immensely. And welcome to Johnsonville®.
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Serving Size : 5
Per Serving: 687 Calories; 32g Fat (41.6% calories from fat); 27g Protein; 73g Carbohydrate; 3g Dietary Fiber; 60mg Cholesterol; 718mg Sodium. Exchanges: 4 1/2 http://www.blogger.com/img/blank.gifGrain(Starch); 1/2 Vegetable; 1 1/2 Fat.
And, as if that weren’t bad enough, the manufacturer is encouraging us to have seconds! More specifically, to feed our children a double portion!
Seriously? At a time when childhood obesity rates are skyrocketing, when the television is overrun with shows such as , when Jamie Oliver has to come from across the pond to save our kids, and our First Lady has taken up this issue as her own personal cause, is this really appropriate? Do we seriously want to equate love, especially parental love, with food? Isn’t that the attitude that’s gotten so many of us into this mess in the first place?
Listen, I understand that this is an advertisement, meant to sell a product, and we’re not supposed to take it very seriously. But we know how powerful advertising is, and this full-page picture placed in a popular women’s magazine is surely quite effective. How many busy mothers took a look at this recipe, with the minimal amount of ingredients and relatively low-cost ($1.90 per serving accordinghttp://www.blogger.com/img/blank.gif to the website) and ran right out to the supermarket to purchase and prepare this dish in order to please her hungry children? Since the nutritional values are not included on the recipe, nor even on the website, she wouldn’t have known the huge calorie & fat count at first glance, and might not have had the time or tools to do the math as I did. Nor might she have had the extra money or time to make healthier substitutions (whole wheat pasta, fresh tomatoes, veggie or turkey sausage). She’s just going to whip this up and put it on the table, maybe with a side salad and some (groan) frozen garlic bread.
So, what’s the answer, dear readers? To the moms out there who are working full time both outside and inside your homes, how do you ensure that your family is eating healthfully with the limited amount of hours you have to shop & cook the meals? Please, share your thoughts and tips, I’d love to hear them!
Have a Beauty-Full Day,